1:1 COACHING
1-1
BOOK //
45 minute 1:1 coaching session with lila for additional support during the cleanse. in this call, we can troubleshoot anything you’d like, and look at your next steps to getting or staying on track to creating the results you want.
COST //
50 usd (this is an exclusive rate for current cleanse participants)
to confirm your session, please send payment via venmo (@eltaff) or zelle (holla@eltaff.com)
outside of usa, paypal (send to friends/family).
check your email for confirmation and instructions. please call me at your scheduled time.
outside of the usa, you can reach me via whatsapp or telegram.
1:1 MOVEMENT
BOOK //
60 minute custom tailored yoga + movement session with lila to meet you where you are, and work towards what you want.
we will meet virtually (via zoom), and i will guide you through a practice, based on your specific concerns and goals. if needed, there may be more dialogue in the first session to develop/refine your program. more details.
if this is your first session with me, please submit this preliminary questionnaire. this will help me develop your classes and you clarify your intention.
COST //
60 minute session / 90 usd
3 sessions / 255
5 sessions / 400
to confirm your session, please send payment via venmo (@eltaff) or zelle (holla@eltaff.com)
outside of usa, paypal (send to friends/family).
flagstaff locals, for in-person movement sessions, book here.