registration is open for the fall cleanse sādhanā
fall has begun. can you smell it?
what does that mean? for me, it means an inbox full of fall-flavored emails (and here’s one more). it also means the summer is officially behind us, along with the imbalances that a packed schedule of travel, celebrations, and excessive play can create.
the fall beckons us to slow down, turn in, and pay attention to subtleties. have you noticed the shifting light? the season calls us to return to routines that fuel us and develop new practices that guide us into a balanced, peaceful, present state.
it is the breath of autumn that delivers a slooow, deep exhale—in response to the summer—and assures us that all is really well.
that’s why fall is the perfect time to cleanse the body, clear the mind, and reset your course—and i’m offering a 30 day cleanse program, so we can do this together.
S C H E D U L E
classes meet online sundays
OCTOBER 15–NOVEMBER 14
10a pacific / 1p eastern / 7p europe
S L I D I N G S C A L E F E E
price per individual is 200–325 usd
family discount available (see details)
S P E C I A L O F F E R
the first 3 new* clients to register will receive a free
45 minute 1:1 coaching session during the cleanse
*all cleanse veterans will receive one free coaching session
N U T R I T I O N
shed inflammation and toxic fat, rein in cravings, alkalize your body, learn to eat more vegetables!
R E S U L T S
common results are weight loss; reduced joint pain, more sustained energy; improved quality of sleep.
C O M M U N I T Y
everything is better with the support of our committed, curious, delightful cohort!
the sādhanā is a 30 day holistic cleanse program, with an emphasis on whole food as our primary form of nutrition. you will learn to feed yourself in a way that is balancing, revitalizing, and adaptable to your life. expect to cultivate self-awareness and appreciation. learn to follow your inner guidance.
“i was hesitant to do a cleanse—to examine the details of my habits, and see where i can make changes. sometimes it’s scary to know the data. but now, i feel more empowered knowing what to do with that data, if it’s not where i want it to be.”
— S T E V E
